Hi, I'm Jennifer - thinker, maker, mother, educator, meditator, artist, designer, dancer, naturalist, long-time YOGA-enthusiast-student-instructor-therapist.

I also design Surya Leela Organic and Hemp Clothing. Welcome!

Spiritual life is not separate from work life is not separate from personal life. Mental and emotional health is intertwined with physical health. When this Union is understood, felt, and nurtured, spiritual health evolves naturally. 

Having spent many years studying, observing, and pondering the "human process" subjectively and objectively, I work with individuals and groups who are inspired to learn and develop healthy ways of relating to and being in the world. Also being a person who feels and thinks deeply, I understand the need for support and encouragement on the path of Yoga which Life. 

While established in the physical, my teaching and programs are designed to empower students to develop self-assurance and peace of mind in whatever activity or situation they find themselves in - practice, work, time alone, presentations, collaborations, relaxation, parenting, play. Through the body, the essence of Yoga is revealed. Integration and equanimity are realized. Mental clarity, emotional resiliency and harmonious relationships blossom. 

Together, we can develop the total wellbeing, presence of mind and strength of spirit in order to effect our own evolution and that of the planet.


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Surya Leela Designs is an ever-evolving expression of love and creativity in the spirit of yoga.

Dedicated to sustainability and versatility; inspired to delight and empower;  a celebration the natural and unbound; an expression of good health and good vibes going down.

 "When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything."  - Paramhansa Yogananda

"When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything."  - Paramhansa Yogananda

 
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"Brahmari Breathing for Mental Clarity" 

 

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